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I have lost over 30 pounds
since I started training at Total Solution. I was once Shayne, the computer
guy... and now I am Shayniac, the Maniac! I am now hot stuff and I love this
place! |
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I've been training at Total Solution for the past 18
months. Since then I have lost 25 pounds, gone off cholesterol medication,
and increased my bone density! Best of all, I feel great. Thanks to Rich for
holding me to task while making in fun! |
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I have lost 50 pounds since starting with Total
Solution one year ago. The trainers there are wonderful! I have truly made a
change for life! My fencing has improved dramatically, and I have started
cycling and triathlons. And I feel great! Thanks, Total Solution! |
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With the help of Rich and the rest of Total Solution
Wellness Center, I have gone from 155 lbs and nearly 30% body fat to 150 lbs
and 14% body fat. The new exercise and eating habits that they have helped
me develop are life changing. I feel 10 years younger! I am truly addicted
an cannot imagine my weekly routine without Total Solution Wellness Center.
Thanks Guys!!! |
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When I decided to start working out 3 months ago I
hoped for good results. What I have achieved from total Solution is nothing
short of phenomenal. I have lost a total to date of 42 pounds and many
inches. I feel great and have tons of energy, and have, through this short
period of time, realized I am in this for the long haul. I love the feeling
of Energy and happiness this program has brought to my life. THANK YOU Total
Solution for a life altering experience!!! |
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My before and after pictures clearly show the change
in my physical appearance. I have lost 50 pounds to date and made several
changes in my lifestyle and eating habits. I would like to thank Brett and
the staff at Total Solution for helping me achieve my goals. |
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Over the past year, Tim has lost approximately 130
pounds and is still losing...
Tim is no longer on his blood pressure medication or insulin.
Way to go, Tim! |
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I
have been training now for 3 years. I feel better, I look
better, I lost 30 pounds, and my health has improved! Thanks so
much |
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